UPCOMING EVENTS
Free Your Hips & Back: Mobility & Self-Massage Workshop
📅Date: Saturday, 06/14/2025
🕓Time: 12:00 PM - 1:00 PM
📍Location: YogaSix | 7349 Milliken Ave Suite 120, Rancho Cucamonga, CA 91730
Tight hips or an achy lower back holding you back?
This free 60-minute workshop is designed to help you unlock movement and ease—both on the mat and in everyday life.
Led by Dr. Connie Hutchins, PT, DPT, a movement specialist and Doctor of Physical Therapy, this session includes:
✔️ Self-massage techniques for hip & low back tension
✔️ Joint mobility drills to increase flexibility without overstretching
✔️ A breakdown of mobility vs. stability (and why both matter)
✔️ Insights into how mobility issues cause pain—and what to do about it
You’ll leave with tools to:
✅ Improve your range of motion
✅ Enhance body awareness
✅ Support a stronger, safer yoga practice
Open to all levels—no experience needed. Just bring a yoga mat and be ready to move.
SLOTS ARE LIMITED!
Monster Dash 2025
Save the date!
📅Date: Saturday, 10/25/2025
🕓Time: Opens at 7:00am | 1K @8am | 5K at 8:30am
📍Location: Central Park Rancho Cucamonga
Your registration includes:
🏅 A finisher medal
👕 A race shirt
👟 Access to exclusive shoe demos
Don't miss out on the fun, the community spirit, and the chance to make a positive impact.
PAST EVENTS
Targeted Relief + Recovery Sessions - Fontana Days
Join us for FREE Targeted Relief Sessions and a chance to win some awesome raffle prizes! 🎉💪
Day 1:
📅 Date: Friday, June 6, 2025
🕓Time: 4:00pm-8:00pm
📍Location: Central Park Rancho Cucamonga
Day 2:
📅Date: Saturday, June 7, 2025
🕓Time: 7:00am-11:00am
📍Location: Central Park Rancho Cucamonga
Targeted Relief + Recovery Sessions with YogaSix!
🎉 We're celebrating YogaSix’s 1-Year Anniversary with complimentary Targeted Relief Sessions to help you move, feel, and flow better.
📅Date: Saturday, 05/24/25
🕓Time: 7:00 AM - 11:00 AM
📍Location: YogaSix | 7349 Milliken Ave Suite 120, Rancho Cucamonga, CA 91730
Targeted Relief + Recovery Sessions with F45
📅Date: Sunday, 04/19/2025
🕓Time: 8:30 AM – 11:00 AM
📍Location: YogaSix | 7349 Milliken Ave Suite 120, Rancho Cucamonga, CA 91730
LA Marathon 2025
📅Date: Saturday, 03/16/2025
🕓Time: 8:00 AM
📍Location: Dodger Stadium
Run Through Redlands 2025
📅Date: Sunday, 03/02/2024
🕓Time: 7:00 AM
📍Location: Redlands Bowl 25 Grant St. Redlands, CA 92373
Citrus Heritage Run 2025
📅Date: Saturday, 01/04/2025
🕓Time: 6:00am - 12:00pm
📍Location: California Citrus State Historic Park in Riverside, CA
Holiday Half Marathon 2024
Day 1:
📅Date: Saturday, 12/14/2024
🕓Time: 6:00 AM - 11:00 AM
📍Location: Fairplex In-N-Out Drag Strip, 2398 E Arrow Hwy, La Verne, CA 91750
Day 2:
📅Date: Sunday, 12/15/2024
🕓Time: 6:30 AM - 12:00 PM
📍Location: Fairplex In-N-Out Drag Strip, 2398 E Arrow Hwy, La Verne, CA 91750
Join us for these complimentary 10-minute sessions with Dr. Connie.
Have an ache or pain?
Not sure if it's ok to keep running or workout out?
Let's get you some answers!
Targeted Relief + Recovery Sessions
📅Date: Sunday, 11/3/2024
🕓Time: 7:00am - 1:30pm
📍Location: YogaSix | 7349 Milliken Ave Suite 120, Rancho Cucamonga, CA 91730
Monster Dash 1K/5K Run/Walk 2024
🎃👟 Get ready for a spooktacular time at the Monster Dash! 👟🎃
Thank you everyone who joined us for the Monster Dash on October 12th, 2024!
We had so much fun seeing all your wonderful costumes and smiles!
We started the day out with the great warm up by YogaSix, thrilling 1K/5K Run/Walk and awesome vendor fair complete with photo booth, all while supporting a fantastic cause.
Special thanks to Ralphs, Evolution Fresh, Jambars, and Alta Dena Dairy for provide post-run snacks.
The Monster Dash benefits Warrior For Children, a local nonprofit dedicated to helping kids navigate trauma.
MISSED OUT?
Save the date for next year's Monster Dash:
📅Date: Saturday, 10/11/2025
🕓Time: Opens at 7:00am | 1K @8am | 5K at 8:30am
📍Location: TBA
🎖️ Your registration includes a medal and race shirt to proudly show off your achievement!
Don't miss out on the fun, the community spirit, and the chance to make a positive impact.
For more details, visit: www.movsol.com/monster_dash
Mission Inn Run
📅Date: Sunday, 10/20/2024
🕓Time: Morning
📍Location: Mission Inn | 3649 Mission Inn Avenue, Riverside, CA 92501
We'll be there supporting the runners and participants by offering our Targeted Relief / Recovery Sessions. Stop by our booth in the vendor area by the finish line to sign up on race day.
We'll be there to help with pre-race KT tape and warm up plus post race recovery.
Had an ache or pain come up during the race?
Find immediate answers and relief so that you can run the next one without that pain getting in the way.
Because we should all be able to run the race AND feel good after!
Client Props
Running the best with
NO Knee Pain
