UPCOMING EVENTS

Targeted Relief + Recovery Sessions with YogaSix!

🎉 We're celebrating YogaSix’s 1-Year Anniversary with complimentary Targeted Relief Sessions to help you move, feel, and flow better.

📅Date: Saturday, 05/24/25
🕓Time: 7:00 AM - 11:00 AM

📍Location: YogaSix | 7349 Milliken Ave Suite 120, Rancho Cucamonga, CA 91730

Spots are limited! Scan the QR code or tap the link in our story to save your spot.

SCAN HERE!

Monster Dash 2025

Save the date!

📅Date: Saturday, 10/11/2025
🕓Time: Opens at 7:00am | 1K @8am | 5K at 8:30am

📍Location: TBA

🎖️ Your registration includes a medal and race shirt to proudly show off your achievement!

Don't miss out on the fun, the community spirit, and the chance to make a positive impact.

For more details, visit: www.movsol.com/monster_dash

PAST EVENTS

Targeted Relief + Recovery Sessions with F45

📅Date: Sunday, 04/19/2025
🕓Time: 8:30 AM – 11:00 AM

📍Location: YogaSix | 7349 Milliken Ave Suite 120, Rancho Cucamonga, CA 91730

Run Through Redlands 2025

📅Date: Sunday, 03/02/2024
🕓Time: 7:00 AM

📍Location: Redlands Bowl 25 Grant St. Redlands, CA 92373

Citrus Heritage Run 2025

📅Date: Saturday, 01/04/2025
🕓Time: 6:00am - 12:00pm

📍Location: California Citrus State Historic Park in Riverside, CA

Holiday Half Marathon 2024

Day 1:

📅Date: Saturday, 12/14/2024
🕓Time: 6:00 AM - 11:00 AM

📍Location: Fairplex In-N-Out Drag Strip, 2398 E Arrow Hwy, La Verne, CA 91750

Day 2:

📅Date: Sunday, 12/15/2024

🕓Time: 6:30 AM - 12:00 PM

📍Location: Fairplex In-N-Out Drag Strip, 2398 E Arrow Hwy, La Verne, CA 91750

Join us for these complimentary 10-minute sessions with Dr. Connie.

Have an ache or pain?

Not sure if it's ok to keep running or workout out?

Let's get you some answers!

Targeted Relief + Recovery Sessions

📅Date: Sunday, 11/3/2024
🕓Time: 7:00am - 1:30pm

📍Location: YogaSix | 7349 Milliken Ave Suite 120, Rancho Cucamonga, CA 91730

Monster Dash 1K/5K Run/Walk 2024

🎃👟 Get ready for a spooktacular time at the Monster Dash! 👟🎃

Thank you everyone who joined us for the Monster Dash on October 12th, 2024!

We had so much fun seeing all your wonderful costumes and smiles!

We started the day out with the great warm up by YogaSix, thrilling 1K/5K Run/Walk and awesome vendor fair complete with photo booth, all while supporting a fantastic cause.

Special thanks to Ralphs, Evolution Fresh, Jambars, and Alta Dena Dairy for provide post-run snacks.

The Monster Dash benefits Warrior For Children, a local nonprofit dedicated to helping kids navigate trauma.

MISSED OUT?

Save the date for next year's Monster Dash:

📅Date: Saturday, 10/11/2025
🕓Time: Opens at 7:00am | 1K @8am | 5K at 8:30am

📍Location: TBA

🎖️ Your registration includes a medal and race shirt to proudly show off your achievement!

Don't miss out on the fun, the community spirit, and the chance to make a positive impact.

For more details, visit: www.movsol.com/monster_dash

Mission Inn Run

📅Date: Sunday, 10/20/2024
🕓Time: Morning

📍Location: Mission Inn | 3649 Mission Inn Avenue, Riverside, CA 92501

We'll be there supporting the runners and participants by offering our Targeted Relief / Recovery Sessions. Stop by our booth in the vendor area by the finish line to sign up on race day.

We'll be there to help with pre-race KT tape and warm up plus post race recovery.

Had an ache or pain come up during the race?

Find immediate answers and relief so that you can run the next one without that pain getting in the way.

Because we should all be able to run the race AND feel good after!

Client Props

Running the best with

NO Knee Pain

Conquering Bulldog 50k

Trail Race

From Considering Surgery to Pain Free with PT

Pain Relief with

NO Medication

From feeling like 60

to 50 years young

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