UPCOMING EVENTS

Targeted Relief + Recovery Sessions with YogaSix!

๐ŸŽ‰ We're celebrating YogaSixโ€™s 1-Year Anniversary with complimentary Targeted Relief Sessions to help you move, feel, and flow better.

๐Ÿ“…Date: Saturday, 05/24/25
๐Ÿ•“Time: 7:00 AM - 11:00 AM

๐Ÿ“Location: YogaSix | 7349 Milliken Ave Suite 120, Rancho Cucamonga, CA 91730

Spots are limited! Scan the QR code or tap the link in our story to save your spot.

SCAN HERE!

Monster Dash 2025

Save the date!

๐Ÿ“…Date: Saturday, 10/25/2025
๐Ÿ•“Time: Opens at 7:00am | 1K @8am | 5K at 8:30am

๐Ÿ“Location: Central Park Rancho Cucamonga

Your registration includes:
๐Ÿ… A finisher medal

๐Ÿ‘• A race shirt

๐Ÿ‘Ÿ Access to exclusive shoe demos

Don't miss out on the fun, the community spirit, and the chance to make a positive impact.

PAST EVENTS

Targeted Relief + Recovery Sessions with F45

๐Ÿ“…Date: Sunday, 04/19/2025
๐Ÿ•“Time: 8:30 AM โ€“ 11:00 AM

๐Ÿ“Location: YogaSix | 7349 Milliken Ave Suite 120, Rancho Cucamonga, CA 91730

Run Through Redlands 2025

๐Ÿ“…Date: Sunday, 03/02/2024
๐Ÿ•“Time: 7:00 AM

๐Ÿ“Location: Redlands Bowl 25 Grant St. Redlands, CA 92373

Citrus Heritage Run 2025

๐Ÿ“…Date: Saturday, 01/04/2025
๐Ÿ•“Time: 6:00am - 12:00pm

๐Ÿ“Location: California Citrus State Historic Park in Riverside, CA

Holiday Half Marathon 2024

Day 1:

๐Ÿ“…Date: Saturday, 12/14/2024
๐Ÿ•“Time: 6:00 AM - 11:00 AM

๐Ÿ“Location: Fairplex In-N-Out Drag Strip, 2398 E Arrow Hwy, La Verne, CA 91750

Day 2:

๐Ÿ“…Date: Sunday, 12/15/2024

๐Ÿ•“Time: 6:30 AM - 12:00 PM

๐Ÿ“Location: Fairplex In-N-Out Drag Strip, 2398 E Arrow Hwy, La Verne, CA 91750

Join us for these complimentary 10-minute sessions with Dr. Connie.

Have an ache or pain?

Not sure if it's ok to keep running or workout out?

Let's get you some answers!

Targeted Relief + Recovery Sessions

๐Ÿ“…Date: Sunday, 11/3/2024
๐Ÿ•“Time: 7:00am - 1:30pm

๐Ÿ“Location: YogaSix | 7349 Milliken Ave Suite 120, Rancho Cucamonga, CA 91730

Monster Dash 1K/5K Run/Walk 2024

๐ŸŽƒ๐Ÿ‘Ÿ Get ready for a spooktacular time at the Monster Dash! ๐Ÿ‘Ÿ๐ŸŽƒ

Thank you everyone who joined us for the Monster Dash on October 12th, 2024!

We had so much fun seeing all your wonderful costumes and smiles!

We started the day out with the great warm up by YogaSix, thrilling 1K/5K Run/Walk and awesome vendor fair complete with photo booth, all while supporting a fantastic cause.

Special thanks to Ralphs, Evolution Fresh, Jambars, and Alta Dena Dairy for provide post-run snacks.

The Monster Dash benefits Warrior For Children, a local nonprofit dedicated to helping kids navigate trauma.

MISSED OUT?

Save the date for next year's Monster Dash:

๐Ÿ“…Date: Saturday, 10/11/2025
๐Ÿ•“Time: Opens at 7:00am | 1K @8am | 5K at 8:30am

๐Ÿ“Location: TBA

๐ŸŽ–๏ธ Your registration includes a medal and race shirt to proudly show off your achievement!

Don't miss out on the fun, the community spirit, and the chance to make a positive impact.

For more details, visit: www.movsol.com/monster_dash

Mission Inn Run

๐Ÿ“…Date: Sunday, 10/20/2024
๐Ÿ•“Time: Morning

๐Ÿ“Location: Mission Inn | 3649 Mission Inn Avenue, Riverside, CA 92501

We'll be there supporting the runners and participants by offering our Targeted Relief / Recovery Sessions. Stop by our booth in the vendor area by the finish line to sign up on race day.

We'll be there to help with pre-race KT tape and warm up plus post race recovery.

Had an ache or pain come up during the race?

Find immediate answers and relief so that you can run the next one without that pain getting in the way.

Because we should all be able to run the race AND feel good after!

Client Props

Running the best with

NO Knee Pain

Conquering Bulldog 50k

Trail Race

From Considering Surgery to Pain Free with PT

Pain Relief with

NO Medication

From feeling like 60

to 50 years young

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